Wednesday, April 17, 2013

A quick fix for sugar cravings!

Sugar cravings are very common with sufferers of dietary fructose intolerance, in fact it's known to be a symptom. When processed foods high in sugar and some fruits can often make us feel worse, sugar cravings are so hard to satisfy! I discovered rice malt syrup, a great honey alternative, soon after being diagnosed and I can't be without it now. I love it on natural yoghurt (with no added sweeteners), topped with crushed almonds or mixed in with a banana smoothie - a quick fix when you are craving something sweet....

1 comment:

  1. Any tips on where to find rice malt syrup? I'm based in Sweden and not sure what name it goes under, but if i can find it in the UK or online that would be great!