Sunday, March 31, 2013

Raw Cacao Cheesecake Pots

Gluten / Low Fructose 

A fantastic sugar free dessert that is really simple to make. This recipe is slightly bitter due to the cacao powder, so if you prefer more sweetness just increase the amount of glucose powder.

Serves 4
250gm low fat cream cheese (softened to room temp)
2 tbspn vanilla extract
1/2 tspn cinnamon powder
2 tbspn glucose powder
1/2 cup coconut cream*
1/2 cup organic raw cacao powder
1 tbspn chia seeds
Fresh mint leaves

Blend all ingredients together in a food processor.
Spoon into small bowls (we've used little chinese tea cups) and refrigerate for at least 1 hour before serving.
Serve with fresh mint

*Coconut cream does contain fructose but 1 serve will contain 1/4 of 1/2 a cup which should be well within most people's tolerance levels. This ingredient can be left out if required or replaced with cooking cream.

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