Tuesday, March 26, 2013

Lime & Paprika Chicken Pieces


Gluten / Low Fructose

This simple recipe is so tasty, great for a bbq or a light meal with salad
Serves 6
4 chicken breasts
1 tspn coconut oil
5 tspns sweet paprika
1 tspn cayenne pepper
1 tspn dried chilli flakes
2 tspn sea salt
1 tspn all spice
1 tspn corriander powder
1 tspn black pepper
2 tspn tomato paste (sugar free)*
3 tspns olive oil
Finely grated zest from 2 limes
Juice from 1 lime
Cut chicken breasts into large strips
Mix all ingredients (except coconut oil) to make marinade and marinade chicken pieces for 2-3 hours
Heat coconut oil in fry pan (or on bbq)
Cook each piece for 4 minutes each side or until cooked right through.
*Don't include the paste if you are sensitive to tomatoes as this ingredient does contain fructose - test your levels first.

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